I teach female entrepreneurs how to grow their online BUSINESS
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⭐Fibro Flare-Up Formula
Mini-Course
A Clear Plan for During, After, and In-Between Fibro Flares
Less Pain.
Faster Recovery.
More Life In-Between.
Because guessing what to do while you’re in pain is not a plan.
Reg $99
I’VE BEEN THERE, DONE THAT WHEN IT COMES TO BUSINESS.
Does any of this sound familiar?
Pain point goes here
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Pain point goes here
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If fibro flares keep blindsiding you
— this is for you.
One day you’re managing ok.
The next, your body changes the rules.
→ Pain spikes.
→ Energy disappears.
→ Brain fog rolls in.
And somehow you’re expected to instantly know what to do.
The Fibro Flare-Up Formula Mini-Course gives you a clear, flexible roadmap — so you’re not trying to figure things out while already overwhelmed.
⭐️Introducing
The Flare-Up Formula
Mini-Course
A fibro-friendly system for:
During flares. After flares. And the days in between.
Clear steps. Real relief. No overwhelm.
✔ Less pain
✔ Faster recovery
✔ Fewer crash days
✔ More predictable energy
✔ More control over your day
Designed for low-energy days
This isn’t something you have to keep up with.
Watch, read, or listen at your own pace — even if you’re in your PJs or tucked into bed.
This course adapts to your capacity — not the other way around.
Imagine This...
✨ When symptoms ramp up, you don’t panic — you pivot.
You know your next move.
✨You move through flares with less intensity and less second-guessing.
Recovery feels steadier instead of like a gamble.
✨ You stop saving your life for “when you feel better”
— and start living it now, with support.
You’re experiencing this problem because…
Write things you used to do or feel prior to your amazing transformation.Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium.
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Write things you used to do or feel prior to your amazing transformation.Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium.
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Here's How We'll Do It:
DURING
When pain is high and everything's too much.
Learn how to bring the intensity down — so the flare doesn’t get bigger, louder, or longer than it needs to be.
Results:
Less spiralling. Less damage. Feel better faster.
AFTER
When the worst has passed — but you’re not okay yet. (this is the sneaky part.
Pain is quieter, but your system's still fragile — and rushing recovery is how flares repeat.
You'll learn how to recover without undoing your progress, so energy returns instead of disappearing again.
Results:
Cleaner recovery. Shorter downtime. Fewer rebound flares.
IN-BETWEEN
✨When you’re functional and ready for more.
This isn’t about living carefully or waiting for the other shoe to drop. It’s about using your better days to build a life you actually want.
You learn how to protect your energy and expand — with habits, boundaries, joy, creativity, and connection that don’t cost you later.
Results:
More life between flares. And far less fear of the next one.
✨ Here’s WhatYou Get
✔ 3 modules: During, After, and In-Between
✔ Short, focused video lessons in each module
✔ A BONUS customizable flare-up roadmap for your real life
✔ Two BONUS guided audios for instant relief and quicker recovery
✔ Lifetime access (future updates included)
Hey! I’m Sarah
I lived with mysterious, debilitating chronic pain and fatigue for almost two decades. Flares didn’t just interrupt my life — they ran it.
I did the doctor visits. I followed the advice.
Some of it helped. Most of it didn’t — especially when it came to real life and real pain.
What finally changed things wasn’t finding the perfect answer.
It was learning how to listen to my body — informed by years of personal study, experimentation, and training in therapeutic yoga for trauma and chronic pain, nervous system science, psychology, and whole-body support practices like Ayurveda.
Over time, I pulled the most useful pieces together into something practical and usable — so you don’t have to spend years stitching it all together yourself.
That’s what I teach now.
Not a one-size-fits-all protocol — but how to understand your patterns and know what to do during flares, after them, and in between.
This mini-course is the framework I wish I’d had — personalized to you, practical, and without the years of frustration.
I STILL HAVE A FEW QUESTIONS!
Final Note (Because I Know You’re Probably Wondering…)
What if I’m in a flare right now?
Start with the During tools or the Calm in the Storm audio — both are designed to be used right away.
What if I don’t have the energy for this?
That’s expected. The lessons are short and designed to be usable even on low-capacity days. From bed, in your PJ's totally counts.
How is the content delivered?
Everything is online inside a simple, easy-to-navigate course hub. You’ll get short videos, guided audios, and a printable roadmap (workbook) you can access from any device.
What if I start and don’t finish?
You have lifetime access, so you can move at your own pace and come back whenever you need to.
Is this medical advice?
No. This is education and self-support, not medical care. Always follow the guidance of your healthcare provider.
Because fibromyalgia and chronic pain are deeply individual, this course is designed to help you personalize what works — drawing from therapeutic yoga for trauma and pain, nervous system science, psychology, and supportive whole-body practices like Ayurveda — so you have a grounded, practical framework to use during flares, after them, and in between.
I’VE BEEN THERE, DONE THAT WHEN IT COMES TO BUSINESS.
Imagine if you could..
Solution goes here
Find a pain point that your clients are always trying to fix and mention it here. Lorem Ipsum is simply dummy text of the printing and typesetting industry.
Solution goes here
Find a pain point that your clients are always trying to fix and mention it here. Lorem Ipsum is simply dummy text of the printing and typesetting industry.
Solution goes here
Find a pain point that your clients are always trying to fix and mention it here. Lorem Ipsum is simply dummy text of the printing and typesetting industry.
Solution goes here
Find a pain point that your clients are always trying to fix and mention it here. Lorem Ipsum is simply dummy text of the printing and typesetting industry.
“This course has been so helpful in getting me started on Pinterest. The traffic to my website is increasing every week!
- SARAH CONNOR . LIFE COACH
WHEN YOU INVEST IN THIS PRODUCT/COURSE
You´ll get this amazing benefits that will fit your needs
It´s cost effective
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It´s for every female entrepreneur
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It´s transparent
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It fits your needs
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It´s secure
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It´s easy
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You’ll Also Get These Cozy Bonuses:
WHAT YOU´LL LEARN
Here’s what I’ll be teaching you in this 6-week online program:
MODULE ONE
Module One Title goes here
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MODULE TWO
Module Two Title goes here
Marzipan cupcake dessert. Jelly beans sweet roll sweet roll soufflé sesame snaps toffee halvah cake. Candy canes oat cake carrot cake cake dessert.
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MODULE THREE
Module Three Title goes here
Marzipan cupcake dessert. Jelly beans sweet roll sweet roll soufflé sesame snaps toffee halvah cake. Candy canes oat cake carrot cake cake dessert.
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MODULE FOUR
Module Four Title goes here
Marzipan cupcake dessert. Jelly beans sweet roll sweet roll soufflé sesame snaps toffee halvah cake. Candy canes oat cake carrot cake cake dessert.
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Ready to Stop Guessing?
You get it all:
One payment.
Lifetime access.
All future upgrades included.
✨ Introductory pricing for a limited time only.
What you’re really getting:
A clear, flexible roadmap for handling flares — one that works with your body and evolves as you do.
Less pain.
Faster recovery.
More life.
THE PROCESS
IT´S AS EASY AS 1, 2, 3…
First Step Name goes here
Describe your process in a simple way. This gives clients an idea of what to expect when they work with you! Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.
First Step Name goes here
Describe your process in a simple way. This gives clients an idea of what to expect when they work with you! Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.
First Step Name goes here
Describe your process in a simple way. This gives clients an idea of what to expect when they work with you! Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.
You’re in the right place if:
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You’re in the right place if:
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Vinyl portland heirloom hoodie forage organic pinterest 8-bit palo santo XOXO, fingerstache vice.
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Disclaimer: This course is for educational purposes only and is not a substitute for medical care. Everyone’s health journey is different. Always use your own judgment and consult your healthcare provider for medical advice, diagnosis, or treatment.
Let’s make your business a reality with ease, joy and flow
PAY IN FULL TODAY FOR ONLY $1200 $999
Save over 15% and get a marketing bundle
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CLIENT LOVE LETTERS
I’m Hattie, I’m here to help you build your dream biz.
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5
YEARS OF EXPERIENCE AS A COACH AND BUSINESS STRATEGIST
10.6+
NUMBER OF EMAIL SUBSCRIBERS I’VE HELPED ADD
10
DIFFERENT PROGRAMS LAUNCHED OVER THE YEARS
20k+
AUDIENCE ON EMAIL, INSTAGRAM, AND YOUTUBE
I STILL HAVE A FEW QUESTIONS
Frequently Asked Questions
01. How does this awesome service works?
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02. How is the content delivered?
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03. Do you have a Payment Plan?
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04. Do you have a refund policy?
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05. How do I schedule an appointment?
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06. Do you have a refund policy?
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YOU’RE JUST ONE STEP AWAY
And we haven’t even talked about the bonuses yet!
BONUS
Pay in full today & get my marketing bundle for free!
Sign up with our Pay In Full option today and get our special marketing bundle for free! This bundle is valued at $200 and includes:
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